MONDAY | 9AM - 10AM

Pilates

TUESDAY | 6PM - 7PM

Power Flow Pilates

WEDNESDAY | 6.30PM - 7.30PM

Animal Flow®

SATURDAY | 9AM - 10AM

Mobility Flow

STUDIO CLASS

@Flo's Fitness Boutique

THURSDAY | 5.45PM - 6.45pm

Mobility Flow

VIRTUAL CLASSES

"Started virtual classes last week and love them! Such a variety of classes to choose from - the new cardio barre is definitely a favourite for toning! Gillian is so knowledgeable and friendly, takes the time to explain movements for beginners and gives options to make movements easier or harder so everyone gets a great workout. Have already started to feel the benefits of Pilates after just one week!" - Laura Harvie

"Been doing Gillian's virtual classes since lockdown, brilliant. Knowledge is excellent, gives alternatives, explains why and encouraging all at the same time - not an easy task via cyber space. Would highly recommend, go on, you know you want to!x" - Mary Hamilton

"I've been to a few of Gillian's mobility workshops and took part in her Pilates this morning online. I have enjoyed every class, all of which have been great fun as well as hard work. It's obvious from the get go that Gillian knows her stuff so you know you'll be looked after during her classes. Would highly recommend and will definitely take part again." - Katy Anderson

 
 

Email: gill@mobilityflex.co.uk    |    Tel: +44 752739419

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All images by Kathryn Tuckerman Photography

© 2020 Gillian Lawson, MobilityFlex

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