Have you ever been advised by a doctor or medical professional that you have any condition that may affect your ability to take part in physical activity?
In the past month have you experienced any chest pain, felt faint, dizzy or lost consciousness?
Are you currently being prescribed any medication for your blood pressure or a heart condition?

If you answered ‘YES’ to any of the above questions please consult your doctor if you have not already done so to seek advice on which activities are most suitable for you.

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All video produced by Gillian Lawson

All images by Kathryn Tuckerman Photography

© 2020 Gillian Lawson, MobilityFlex

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